Sunday, February 5, 2012

Benefits of Lemon Juice for Health


It is believed that India is the birth place of lemon. This tree, which can grow up to fifteen feet in height, bears fruit almost all year round. And that is great because the fruit is very useful for home remedies, beauty and health care. Lemon juice is effective in removing rust stains, ink and mildew. It is also used to flavor foods and to remove odors. Lemon is a good ally in beauty routines. 
It is effective for the skin to reduce open pores. For light-colored hair, lemon juice can make them fair. It also erases brown spots and age spots on the skin and other blemishes. Another benefit of lemon to the skin is that it is a good natural remedy for acne. For health, the lemon is a very popular remedy for relieving colds and sore throat. Lemon juice with little honey in warm water relieves colds.
Rinse your mouth with the mixture while it is warm.  Another benefit is that lemon can relieve migraines. Place the yellow shell on the front side. When it starts to burn the pain is removed and the headache goes away. For strong migraines, stand barefoot in a tub of warm water mixed with lemon juice. You can also wash dishes in warm water mixed with lemon juice. Lemon is also very effective in detoxifying the body. 
A very famous diet is to take lemon juice with water while fasting for two weeks at a stretch. The first day you take the juice of a lemon stirred into a cup of water while fasting. The second day with two lemons, the third day, three lemons, the fourth day, four lemons, and so on to the seventh day with seven lemons. After that you have to begin to reduce the amount of lemon juice. 

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